This self-guided cycling trip takes you through the vineyards, rolling countryside and picturesque villages of La Rioja. Along your route you can visit impressive wine estates and soak up the history and culture of this fascinating region. Sierra de la Demanda - Cycle the foothills of the Demanda range to the birthplace of the Spanish language Camino de Santiago - Cross the pilgrims' trail (St James' Way) at Santo Domingo de la Calzada Wine and Tapas - Excellent local wines complimented by superb regional cuisine