On this self-guided cycle route around the 'heel' of Italy, in the sun-drenched region of Puglia, you discover the natural and cultural highlights of a land forged centuries ago by Greeks, Romans, Ottomans and Spanish. Lecce - Stunning Baroque city of southern Italy Jagged coastline - Beautiful sandy beaches and turquoise seas Local delicacies - Primitivo wine, mozzarella di bufala, fresh antipasti to name but a few.