All breakfasts are included. For breakfast you can expect a continental style buffet with cold meat, cheeses, bread, eggs, jams and pastries as well as tea and coffee. Throughout the trip you can expect really good food with strong influences from Spain and France. Lunches and dinners are not included in the trip price to allow you to take advantage of the local restaurants and cafes along the route and give you freedom over what you eat. Our guide will be able to recommend the best local restaurants and will have planned some stops at good coffee shops to break up the days rides.