Get under the surface of Costa Rica and Panama with this 12-day Caribbean adventure. See it all, from jungles and beaches to local villages. From San Jose to Panama City, this laidback discovery will introduce you to some of the most beautiful spots in two Central American cultures, and then it’ll give you the freedom to explore however you want, at your own pace. You can't go wrong with your local leader to steer you in the right direction (to the best bars and surf breaks), plus a small group of adventurers to enjoy them with. Make a traditional dinner in a local’s home, look out for wildlife on a night jungle walk and soak in the local hotspots in areas seldom travelled.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete, a highland town so beautiful you won’t miss the beach one bit.
  • Ride some of the region’s best breaks in Santa Catalina. If you'd prefer to stay dry (or horizontal), there's a hammock with your name on it.
  • Cycle around the quiet streets of Puerto Viejo de Talamanca with your leader, the best way to get your bearings in this relaxed town.
  • Get to know Panama City during a guided stroll along the Cinta Costera right to the city’s salty belly – the Mercado de Mariscos (seafood market).
  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!
  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Go on a jungle walk at night with your expert trip leader in the rainforest district of Sarapiqui – look out for various snakes, sloths, and frogs.
  • Get to know Panama City during a guided stroll along the Cinta Costera, right to the city’s salty belly – the Mercado de Mariscos (seafood market).
  • By travelling on this trip, you’ll directly support our Intrepid Foundation partner, Eden Reforestation Projects. Donations help them provide local employment opportunities and tackle climate change one tree at a time as they restore forests across 10 different countries.
  • The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation.
  • Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.